Beauty Moment

Hair

For the healthiest hair possible, schedule a haircut every six to eight weeks.

Foods With Benefits

couple cooking together

Since the time of the ancient Romans--or perhaps even before that--certain foods have been considered aphrodisiacs. For instance, oysters, high in zinc (which is supposed to help boost sperm count) and omega-3 fatty acids (which are known to improve nervous system function) were associated with immoral behavior in women who ate them.

Food To Make You Swoon: Valentine's Day Meals

My husband tells it this way: On our first date—which happened to be on Valentine's Day—it was love at first bite. Why? When we went out to dinner, I ate only half of my meal and then pushed my plate in his direction, offering him the leftover veal chop and mashed potatoes. He of the foodie, live-to-eat variety and me with an eat-to-live leaning were, in his mind, the perfect pair.
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5 Foods That Fight Cancer

'Cruciferous Vegetables'

Increasing evidence suggests that our diet can help us fight the war against cancer. While no single food can prevent cancer alone, eating healthier overall can help reduce our risk of cancer. The American Institute for Cancer research has suggested several foods that may fight cancer. Here are 5 foods that you can start adding to your diet to reduce your risk of cancer!

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6 Beauty-Boosting Supplements

Beauty boosting supplements beautiful woman

How many times have you heard about people who are beautiful "on the inside?" Now, I know this refers to the type of person they are, the kind of heart and soul they have—not their physical beauty. But lately—and especially after writing about foods that fight aging—I've been thinking about this literally.

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