EndlessBeauty.com Extreme Body Challenge

What is the Extreme Body Challenge?

Join the EndlessBeauty.com team as we take on a new fitness regimen, log our food intake, and strive to improve our overall health and wellness during the month of April.

5 Weeks of Relentless Bootcamp
5 Weeks of Food Logs
4 Healthier, Happier Women!

Coming up we'll have profiles of our athletes, weekly updates on how it's going, and interviews and articles covering excerise and diet.

Check out our FOOD LOGS here.

Halfway through the Extreme Body Challenge, here are the reviews:
Julie: I feel like I can climb stairs without losing my breath and my friends have noticed the muscle tone on my arms!
Allison: I brought out the shorts today and people commented on how they could see my muscle definition. Thank you Crossfit!
Lyssa: I feel energetic and happy!

Endless Beauty Extreme Body Challenge - Ashton

Endless Beauty Extreme Body Challenge - Julie

Endless Beauty Extreme Body Challenge - Allison

Endless Beauty Extreme Body Challenge - Lyssa

Exercise background:
Extensive dance background beginning at age 3

Exercise goals:
Get fit and stay fit

Diet background:
Pescetarian for almost a year

Diet goals:
Eliminate bad carbs and sugars

Why am I doing the EB challenge?
To better my lifestyle in all areas, to become a better me

Exercise background:
Semi-active, mostly gym workouts, some yoga and pilates

Exercise goals:
5 days a week workout - get lean and mean

Diet background:
Very little meat, mostly fish, fresh vegetables, occasional burrito, no sodas

Diet goals:
High protein, little carb, no sugar

Why am I doing the EB challenge?
I want to get fit and stay fit ...

Exercise background:
Gym workouts for 3 yrs

Exercise goals:
Tone up my butt and love handles

Diet background:
Pretty healthy. I can't eat fried foods because I get really bad heartburn!

Diet goals:
Balanced meals; cutting beer out of my life for a month (that's going to be the most difficult)

Why am I doing the EB challenge?
To get in shape, eat right, and feel good about myself. Having a team count on me is the only way I stay on track.

Exercise background:
College basketball & track athlete; current CrossFitter

Exercise goals:
Lean out, reduce body fat

Diet background:
80/20 lifestyle of no processed foods, only free-range meat & chicken

Diet goals:
Cut out sugar entirely, go 90/10 this month

Why am I doing the EB challenge?
Challenges help keep you accountable!