Our sex expert dishes on how to help you lose that shy demeanor and embrace your inner sex goddess
Are you a shy woman who struggles with feeling confident and sexy? Well not to worry, sex therapist Sarah Janosik, founder of The Relate Center in Austin, Texas, gave us the perfect tips for helping a shy girl say goodbye to shy. Click through to learn how to feel sexy in both mind and body.
Sarah says, "Education helps women solve problems, and it helps them change their focus of sexuality from what they need to do for somebody else, to what they need to do for their own bodies." Women too often put themselves last; that needs to change! Your sexuality should be empowering, so attending seminars on the sexuality of women or going to a place like the Relate Center that focuses on mind, body, and emotional well-being will help you take ownership of your own sexuality.
