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For the healthiest hair possible, schedule a haircut every six to eight weeks.

Food To Make You Swoon: Valentine's Day Meals

My husband tells it this way: On our first date—which happened to be on Valentine's Day—it was love at first bite. Why? When we went out to dinner, I ate only half of my meal and then pushed my plate in his direction, offering him the leftover veal chop and mashed potatoes. He of the foodie, live-to-eat variety and me with an eat-to-live leaning were, in his mind, the perfect pair.
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5 Ways To Not Overeat This Season

'Eat Slowly'
'Tis the season, all right ... for overeating. With so many parties and chances to make merry, it's easy to find ready-made excuses to refill our plates with all kinds of festive foods. Use these tricks to keep from over indulging this season -- and guess what? They work all year long, too! View photo gallery »

Tips on Eating Less

Tips on Eating Less

Eating is a good thing. It gives you energy, fuels your brain and body, provides you with life-giving nutrients -- and it tastes good. Food is awesome ... in the right quantities. When eating goes overboard, you could lose many of its good-for-you qualities, and instead feel tired, sluggish, and in need of a good, long nap.

Because we all get a little cake-crazy once in a while, here are some tips for taming your appetite. Read more »

5 Easy Tips for Fabulous Legs

'Tip #1: Work Them Out'

We may be heading into the cooler months, but that's no reason to let your legs get lazy. After all, you use them every day -- and the warmer weather will be here before you know it. Luckily, there are plenty of ways to keep your legs looking lovely. Here are our favorite five.

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