
My husband tells it this way: On our first date—which happened to be on Valentine's Day—it was love at first bite. Why? When we went out to dinner, I ate only half of my meal and then pushed my plate in his direction, offering him the leftover veal chop and mashed potatoes. He of the foodie, live-to-eat variety and me with an eat-to-live leaning were, in his mind, the perfect pair.
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Eating is a good thing. It gives you energy, fuels your brain and body, provides you with life-giving nutrients -- and it tastes good. Food is awesome ... in the right quantities. When eating goes overboard, you could lose many of its good-for-you qualities, and instead feel tired, sluggish, and in need of a good, long nap.
Because we all get a little cake-crazy once in a while, here are some tips for taming your appetite. Read more »