Many brides enroll in bride-specific Bridal Boot Camp classes to ensure they will be in their best shape by the time the Big Day rolls around. But do brides actually shape up before their weddings? Jacob Bellonzi, of Train with Jake, took some time to answer a few of the key questions on every bride’s mind. Read more »
Kelsey Wilson went from an A-cup to a C-cup two months before her wedding, but she says she didn’t do it because of the impending nuptials; getting breast augmentation was a decision she made over a long period of time.
“It’s a permanent decision, much like marriage, so I didn’t want to rush into it because I was going to be in front of people and be in a bunch of pictures,” she said. “I didn’t want to do it just because the timing was right.” Read more »
Wedding attendees are no stranger to the crash diet. From the bride to the bride’s maids – and probably a few groomsmen too – almost everyone is trying to lose a few pesky pounds right before the big event.
But if you aren’t careful a night to remember could end up being one you can’t recall. Read more »
Bikini season is right around the corner and who doesn’t want the magic formula for creating the perfect beach body? NBA Orlando Magic team dietitian and well-known Diet Diva Tara Gidus teaches us some of her real magic tricks that keep the likes of superstar Dwight Howard in check.
"It doesn't have to be difficult," Gidus says. Make sure to have the following superstar foods on your grocery list: Read more »
