Eating is a good thing. It gives you energy, fuels your brain and body, provides you with life-giving nutrients -- and it tastes good. Food is awesome ... in the right quantities. When eating goes overboard, you could lose many of its good-for-you qualities, and instead feel tired, sluggish, and in need of a good, long nap.
Because we all get a little cake-crazy once in a while, here are some tips for taming your appetite. Read more »
More than 200 million people worldwide suffer from overactive bladder--and it’s twice as common in women
My worst nightmare is having to urinate and not being able to find a bathroom or even worse, not getting to one in time. I remember once reading a story about a woman who went to a Broadway show and lost control of her bladder while waiting in line for the ladies room. Read more »
In the U.S., one out of eight women will be diagnosed with breast cancer in her lifetime. The National Cancer Institute claims that once a woman hits the age of 30, her chances of getting breast cancer multiply by ten! Read more »
We're all looking for that elusive magical potion that will keep us looking as beautiful as we did in our teens - perfect flawless skin, wrinkle free, shining hair, glistening wide eyes, and the hot body we had way back when.
The next time you’re tempted to spend an inevitable small fortune on the latest lotion or crème promising to turn back the clock, how about simply taking a sip of H2O. Water – it’s a remarkable youth enhancing substance on tap, literally, right in our homes. Read more »
