
I'm forever striving for emotional balance. My work schedule overwhelms me at times, threatening to take over my personal time. But here's the rub: if I take too much personal time, I end up neglecting my work. It can be mentally draining and quite challenging when life gets out of balance, don't you think? You are forever trying to make things right, fighting that feeling of being out of control. Read more »

A couple of weeks ago, I wrote about my initial experience with my new workout, the Shape class at Dancers Shape. This week marks my mid-way point of my one-month commitment, and I have to say, I’m still really enjoying it!