Beauty Moment

Hair

For the healthiest hair possible, schedule a haircut every six to eight weeks.

5 Easy Tips for Fabulous Legs

'Tip #1: Work Them Out'

We may be heading into the cooler months, but that's no reason to let your legs get lazy. After all, you use them every day -- and the warmer weather will be here before you know it. Luckily, there are plenty of ways to keep your legs looking lovely. Here are our favorite five.

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Do You Have Balance in Your Life?

Physical balance is as important as mental balance.

body harmony

I'm forever striving for emotional balance. My work schedule overwhelms me at times, threatening to take over my personal time. But here's the rub: if I take too much personal time, I end up neglecting my work. It can be mentally draining and quite challenging when life gets out of balance, don't you think? You are forever trying to make things right, fighting that feeling of being out of control. Read more »

11 Fitness Finds You Need for 2011

'TRAINERmats for yoga'
It's a new year, time for some new gear! We found the coolest tools and equipment you need to shape up this year. Celeb trainer Ashley Borden, who has shaped the bodies of Christina Aguilera, Natasha Bedingfield, and Mandy Moore (to name just a few), weighed in with a few of her new year's faves too. Whatever your passion, these fitness finds will keep you going well into 2011. View photo gallery »

Getting in Dancers Shape

A couple of weeks ago, I wrote about my initial experience with my new workout, the Shape class at Dancers Shape. This week marks my mid-way point of my one-month commitment, and I have to say, I’m still really enjoying it!

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