Beauty Moment

Hair

For the healthiest hair possible, schedule a haircut every six to eight weeks.

Foods With Benefits

couple cooking together

Since the time of the ancient Romans--or perhaps even before that--certain foods have been considered aphrodisiacs. For instance, oysters, high in zinc (which is supposed to help boost sperm count) and omega-3 fatty acids (which are known to improve nervous system function) were associated with immoral behavior in women who ate them.

The Shy Girl’s Guide to Feeling Sexier

'Educate Yourself about Your Sexuality'

Our sex expert dishes on how to help you lose that shy demeanor and embrace your inner sex goddess

Are you a shy woman who struggles with feeling confident and sexy? Well not to worry, sex therapist Sarah Janosik, founder of The Relate Center in Austin, Texas, gave us the perfect tips for helping a shy girl say goodbye to shy. Click through to learn how to feel sexy in both mind and body.

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Over 40 Health Check-Up: How Healthy Are You?

16 Health Check-ups You Need

woman getting doctor consultation

If you're feeling good, you usually don't start thinking about your health until something happens, right? Read more »

You Can Prevent the Most Common STI, But Should You?

Pros and Cons of getting the HPV vaccine

Woman HPV Shot

Approximately 20 million Americans are currently infected with HPV. Read more »

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