Beauty Moment

Hair

For the healthiest hair possible, schedule a haircut every six to eight weeks.

Endless Beauty Empowering Interviews: Funlayo Alabi

The Shea Radiance founder says, 'I impact the lives of other people so that they can be successful.'

Shea butter has been used by Africans for hundreds of years, but suddenly it, along with other African oils, is a beauty industry darling.

Powerful, Beautiful, Matriarchal

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Matriarchal societies embrace women in all of their strength and beauty. View photo gallery »

Books and Brains

Build your brainpower AND combat aging just by reading!

Remember when you were in elementary school and your teachers tried to force-feed you those books you just couldn’t find time to read? It turns out those same teachers actually knew what they were talking about; it wasn’t a torture device, it was beneficial for you. Reading is a great exercise for your brain’s health. And, it turns out, what you read is just as important as actually reading.

The Science Behind Reading

In an article by the Franklin Institute entitled “The Human Brain,” Dr. Read more »

Alcohol, Drug, and Food Addictions: A Lifelong Struggle

Why there is no cure

What do Drew Barrymore, Whitney Houston, Lindsay Lohan, and Nicole Ritchie all have in common? If you guessed they were all talented, you’d be wrong in this case. All of these stars have been sent to rehab, often more than once. These stars have endless amounts of money and endless enablers to fuel their addiction fires. “Even with all her money, her life still seems chaotic. Addiction takes everything away—dignity, health, money, sanity, and profession,” Dr. Friedman said when asked about Lindsay Lohan and her very public struggles.   Read more »

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