Your pearly whites need to be healthy in order for your smile to be beautiful. Fortunately, taking care of your teeth begins with the simple stuff. Read on to find out the basic steps and reminders that lead to a healthy, beautiful smile. Read more »

Mmmmmmm, Christmas: 'tis the season of overindulgence! No matter how well we eat year round, many of us tend to leave room for less healthy fare during the holidays. In moderation, that's totally fine--except a minute on your lips could last longer on your teeth, as many party favorites on the buffet table and at the bar can leave your smile with stains. Read more »

Confession: when I was a kid, I ate a lot of candy. I mean a LOT. The chewier and gooier the better. And although I brushed my teeth, I probably brushed them all wrong. Between that fact and the fact that fluoride was not yet used (okay, I’m dating myself here), it’s obvious what happened next. Each year, my parents made a huge contribution to my dentist’s Caribbean vacation, his kid’s college fund, his golf club membership, etc. Each year I’d end up with at least ten cavities. I think I tipped the scale, er, the drill, one year with FOURTEEN. Read more »

It’s another one of those things most people don’t discuss about pregnancy. Chances are your gums will swell up, become tender, and bleed with even the lightest brush and floss. Worse than that, it makes you more prone to tooth decay and gingivitis. For most women, symptoms clear up shortly after giving birth but for a few it may actually get worse. Can't a mama get a break? Read more »