If you're feeling good, you usually don't start thinking about your health until something happens, right? Read more »
After a week at the beach with her family, newly-crowned Ms. Fitness USA Taryn Bagrosky, who is also a personal trainer at Denver, Colorado studio Peak Physique and former Fitness Specialist for NBC, shares her traveling tips with us.
The summer season brings hot weather, beach balls, and that pair of sunglasses you just can’t live without, right? Wearing sunglasses during the summer heat isn’t just a fashion statement; more importantly, sunglasses serve as your number one protectant against the sun’s harmful Ultra Violet (UV) rays. Read more »
Ultra violet (UV) radiation has become a problem for women of all ages. You know this powerful radiation affects your delicate skin, but it also affects our eyes. Exposure to the sun’s UV rays can lead to severe eye damage and lifelong eye problems including temporary vision loss, cataracts, and macular degeneration. By abiding by the following tips, you can help protect yourself from risk: Read more »
